by Regan Coote | Jul 14, 2020 | Health & Wellness
There has been no definition of stress that everyone accepts, however the most common definition is, “physical, mental or emotional strain or tension that focuses on negativity.”. Stress is ever-present and follows us everywhere, since there is no... 
by Regan Coote | May 25, 2020 | Health & Wellness
It’s completely normal that some of us are feeling anxious, inadequate, depressed as we are in unprecedented times that our generation have never experienced. Almost everyone’s jobs, businesses or investments have been affected somehow we have lost control of our... 
by Regan Coote | May 20, 2020 | Beauty & Lifestyle
BEE+ Partnership BEE+ was established in 2011. The company employs many outstanding beekeepers who journey into remote locations to ensure Manuka Honey that is totally untouched by pollutants such as pesticides. Peta Cariage has partnered with the BEE+ team in... 
by Regan Coote | May 19, 2020 | Health & Wellness
Due to uncertainty of COVID19, individuals are reporting more problematic sleep than ever. When stressed, the body produces additional adrenaline and cortisol to adapt. Chronic activation of these hormones is particularly damaging to sleep: Not only does it...